Tag: main dish

Spiralizer Salad with Blue Cheese and Walnuts

Spiralizer Salad with Blue Cheese and Walnuts

Serves 1 Cooking/Preparation time: 10 mins Ingredients: For the salad: 1 large carrot ½ English cucumber 50g baby spinach leaves 50g blue cheese, cut into small cubes Handful walnuts, chopped For the vinaigrette: 2 tbsp olive oil 2 tbsp red wine vinegar 1 tsp Dijon […]

Chilli Crab Zoodles

Chilli Crab Zoodles

Serves 2 Cooking/Preparation time: 20 mins Ingredients: 400g (1 pound – approx. 2 large) courgette/zucchini 250g (9 oz) fresh or canned crabmeat 3 small ripe tomatoes, de-seeded and finely chopped Handful fresh parsley, chopped Juice of half a lemon 1 tbsp olive oil 1 garlic […]

Zucchini Noodles with Creamy Avocado Pesto and Sun-Dried Tomatoes

Zucchini Noodles with Creamy Avocado Pesto and Sun-Dried Tomatoes

Serves 2 Cooking/Preparation time: 15 mins Ingredients: For the zucchini noodles: 3 large zucchini (courgettes) 4-5 large sun-dried tomatoes, chopped For the avocado pesto: 2 ripe avocados 2 tbsp olive oil Juice of half a lemon 1 garlic clove ½ tsp red chilli flakes 1 […]